Your Running Bio - Why You Run Or Your Racing PR's
I enjoy racing everything from a 5k to a 50k and have also been known to participate
in triathlons ranging from Sprint to Ironman distance events. My favorite race
distance is the Marathon and I’ve been lucky enough to compete at London (x2),
Boston, Lanzarote, Shamrock (x6), Richmond (x3), Chesapeake Bay Bridge, Frederick, MD (x2), Cardiff (UK) Charlotte, NC and Washington DC (x2).
I work as a Web Designer by day but also design and maintain several web sites
in my spare time. The Running Etc. Web Site is my latest creation!
Favorite race distance: Marathon
Most memorable race: Probably breaking 3 hours for the first time at the 2001 Richmond Marathon (2:59:36)
Pre-race Meal: Macaroni Cheese washed down with Guinness
Favorite work out: Yasso 800s
Current Race goal: A fast spring marathon
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